(ChinaAid, Webinex—Dec. 13, 2020) Throughout the Webinex ChinaAid hosted December 5, “Let the Church Rise …,” Brother Yun, previously imprisoned and suffering for more than 10 years in numerous Chinese prisons for proclaiming the name of Jesus, smiled as he sang out several times,”
Hallelujah… Hallelujah… Hallelujah…*
suffering:
Hallelujah… Hallelujah… Hallelujah….
The University of Oxford reports:
The physiological benefits of singing, and music more generally, have long been explored. Music making exercises the brain as well as the body, but singing is particularly beneficial for improving breathing, posture and muscle tension. Listening to and participating in music has been shown to be effective in pain relief, too, probably due to the release of neurochemicals such as β-endorphin (a natural painkiller responsible for the “high” experienced after intense exercise).
There’s also some evidence to suggest that music can play a role in sustaining a healthy immune system, by reducing the stress hormone cortisol and boosting the Immunoglobin A antibody.
Music has been used in different cultures throughout history in many healing rituals, and is already used as a therapy in our own culture (for the relief of mental illness, breathing conditions and language impairment, for example). Everyone can sing – however much we might protest – meaning it is one of the most accessible forms of music making, too. Song is a powerful therapy indeed.
As Brother Yun learned and encourages, just as research confirms, during times and seasons of suffering, one may find comfort by rejoicing through singing.
*Hallelujah appears 24 times in the Old Testament, but only in 15 different Psalms, called the “Hallelujah Psalms,” between Psalms 104-150.
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